Mama Freedom Blog

This is a question I just got asked sitting down at a big community table at Starbuck. And it's funny to think that I have a different answer every time somebody asks. I think I describe it pretty well on the first page of my homepage: I see people. (I see you!) I...

Last week in my session with my coach I realized how important it is for me to relax a bit. I feel like my life is one giant construction site right now and I am not getting any clarity in my own chaos, if I keep trying to search for more answers on the outside.... I...

Are you somebody who loves to be creative in finding your own answers? Or are you somebody who likes to ask others for ideas? I see this a lot in my own coachings and also when I am being coached, that there is a big difference in getting to an answer myself or asking...

This will be the first blog post on my new website that I am about to create for my coaching business. Older posts can be found on my other website www.nonimadewithlove.com. I am really excited to give my passion of seeing the world through my unique eyes more space...

Today is Mother's Day and somehow it feels much different to me than Mother's Days in the past. It might be because my husband is not in town. He usually tries to make this day extra special for me with having breakfast at my favorite breakfast place and then a trip...

Yesterday I talked to a friend and was reminded that I really want this post to be written. Respect is a topic that I have been thinking about for almost a year now and I never felt like I could get a grip on it. It is such a big and complex topic that is so close to...

This is going to be a short post, but I wanted to share something that is so deeply coming from my heart. Do you know this feeling when something people do or say totally touches you? In a way that you feel like YES! This just feels so good and this is part of my...

Szenario at our house: My son loves to eat omelettes for breakfast. So I make him one. He looks at it, tries it half heartedly and turns to me "Mama, I don't like it. It's too brown and too hard." Just a couple of months ago my response would have been: A "Come on,...